Get a Better Night's Sleep with Proper Posture

Wed, 02/27/2013 - 10:34am | Renee Santore

Most people know that good posture is important when we are standing, sitting or performing activities throughout the day, but having good posture while asleep can help to prevent or reduce chronic back pain. Read more »

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Tips to Prevent Low Back Pain

Tue, 02/19/2013 - 5:22pm | Susan Lawfer

If you are among the 80 percent of Americans who suffer from low back pain at some point in their lives, here are some helpful hints for back pain prevention. Read more »

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What Is Bursitis?

Wed, 02/13/2013 - 11:03am | Ali Shah, M.D., M.S.

Do you work in a physically demanding field, such as construction or landscaping? Do you work in a warehouse or on an assembly line? Do you participate in sports that involve repetitive motion? If so, you may experience pain from a condition called bursitis. Read more »

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Treatment for Broken Wrists and Fingers

Thu, 02/07/2013 - 10:23am | Randy Wolfe, OT...

Maybe it was the ice, a loose stair tread, wet leaves or an uneven sidewalk. Whatever the reason, a FOOSH (fall on out-stretched hand) is a very typical way to break your wrist or a finger.  Read more »