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Fitness Programs

Fitness Programs

Good Shepherd Rehabilitation offers customized fitness programs for people seeking an exercise program following discharge from outpatient rehabilitation services (i.e., physical therapy).

Good Shepherd’s fitness programs also are open to your family members and the community.

NOTE: A signed release from your physician is required.

Fitness Offerings

Fitness membership includes a fitness assessment, equipment orientation and a program designed to fit your goals.

  • Cardiovascular equipment
  • Free weights
  • Universal workout systems
  • Warm-water pools (available at seven Good Shepherd Rehabilitation locations throughout eastern PA)

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How to Get Started

For cost, hours and a location near you, call 1.888.44.REHAB (73422) or fill out the form below. Or, stop into one of Good Shepherd’s 20 outpatient locations throughout the region.

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